Breakfast Burrito

This simple recipe is good for any meal of the day.  If you got an egg share, then this meal really makes the most of your CSA pickup this week!


1 plum tomato, diced
1/2 small onion, diced
1/4 bell pepper, diced
1 tsp butter
1 tsp olive or canola oil
1 -2 large eggs and a splash of milk (I used one here)
18g gouda (or to taste), diced (may also use cheddar, Monterrey Jack or Pepper Jack)
1 whole wheat tortilla (may use large corn tortilla if you eat gluten free)
salt and pepper to taste
hot sauce to taste


Dice all vegetables.  Place oil and butter in a frying pan.  Saute peppers until they start to brown, then add onions.  Once they have browned a bit, add the diced tomato and a few shakes of salt.  Cook for 1 – 2 minutes and the reserve all ingredients on a plate.  Scramble egg(s) in pan (you may opt to wipe down pan and/or add extra butter/oil at this point).


Warm tortilla on both sides in a separate pan.  While the pan is still hot,  place egg(s) and cheese in tortilla and allow cheese to get a bit gooey.  Add vegetables reserved on the side, additional salt and pepper to taste.  Fold tortilla before eating.


Bon CSAppetit!


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